How to Lose Weight Over 40

If your health and fitness routines aren’t working any more, you’re not alone. Hormonal shifts, inflammation, and other changes to your health make it more challenging to build muscle, lose fat, and recover quickly over forty.
Our medical providers guide you through a continuous cycle of deep testing and personalized care across multiple areas of medicine and wellness to help you gain control of your health.

We Help You Identify and Address What’s Really Causing Your Weight Issues.

What Common Health Advice Gets Wrong about Weight Loss After 40

Traditional weight loss programs often ignore the physiological changes that happen as you age.

Our full-body testing analyzes your unique body composition and hormone levels to assess the underlying factors impacting your weight.
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The Secret to Weight Management as You Age? Understand Your Hormones.

Essential hormones like insulin, cortisol, testosterone, and estrogen affect your ability to burn fat and gain muscle. Yet standard blood panels don’t evaluate all of the hormones that impact weight.

Our medical providers look at the whole picture.
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Our Goal is to Prevent Disease

Our personalized care plans are designed to address your specific health needs.

Humanaut members access more treatment options than standard care or telehealth, including GLP-1 prescriptions, peptide therapies, regenerative medicine, and more.
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Uncover the Root Cause to Get Real Results.

We provide the expertise, support, and tools to help.
Navigate weight changes with clarity and confidence
Achieve your body goals to look great
Maintain an active lifestyle for long, healthy living

Evidence-based. Future-focused.

This is a one-stop shop for total health, by people who truly care. They’ve taught me how to make healthier decisions — it’s the opposite of a rushed, impersonal doctor visit.

John J.

Humanaut Health has changed my life! In just five months, my sleep has improved, my A1C and blood pressure are lower, and I have more energy. The medical and wellness staff are knowledgeable, patient, and invested in my success.

Suzie C.

I’m finally sleeping through the night, down 15+ pounds, and my bloodwork is all improving. I didn’t realize how much I needed this — I feel the best I have in years.

Cassidy A.

My provider is, hands down, the most effective and caring medical practitioner I’ve ever worked with. In a short amount of time, she helped me address long-standing sleep issues that no other provider has been able to solve.

David D.

Become a Zone Member Today

Zone is a medical care and wellness membership that treats the body as a system. We guide you through a cycle of continuous learning and care to help you reach your health goals.
01  Full-Body-Testing
02 Consultations with Specialists
03 Integrated Care Plans
04 Wellness Therapies